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ABOUT ME

"EMOTIONAL TRAUMA IS SOMETHING MANY OF US WILL EXPERIENCE AT SOME POINT IN OUR LIVES..."

......and the goal is figuring how to get through the pain of suffering that follows. Through pain we often rediscover our purpose. Starting this project certainly awakened a lot within me. Helping others has always been something that has helped me through my own struggles. Being an empath has helped connect me to so many people because I genuinely feel and relate to others so deeply. I know how it feels to be betrayed. I know what it is to experience loss. I know what it is to feel like the world is ending.

 

I know what it feels like to not be able to get out of bed. Having recently gone through a deep depression due to loss and betrayal, I know what it is like to feel as if each day is covered with an ugly,  heavy, gray cloud. I was simply going through the motions but not truly LIVING. The feeling was similar to drowning: you can’t breathe and maybe you can see the surface but just can’t seem to reach it for some air. Some days would be a calm, quiet cry that lasted for hours and other days would be full on anxiety and panic.

"I REALIZED THAT I WAS WORKING ON MY OWN EMOTIONAL HEALING FROM THE TRAUMA OF BEING WITH A NARCISSIST. "

It’s unlike a regular break up in that you don’t have any good memories to fondly look back on. You realize it was all a lie. I learned right after leaving my fiancé that his infidelity wasn’t a one time thing as he had lead everyone to believe (and which prompted the break up,) but in fact it took place during every week of our years long relationship: from the day we started dating until the end. I had been gaslighted and made to feel crazy for a long time. Worse yet, I was still being emotionally abused and punished for leaving. 

 

I needed to take what was helping me remain centered during the pain and use it as a way to help others. After a few months I was able to push through the excruciating pain and started sharing methods of healing that were working for me with people who reached out to me on my social media pages.

THE TOOLS I PUT IN EACH BOX ARE WHAT KEPT ME FOCUSED ON THE PRESENT AND HELPED ME SURFACE FROM THE DEPTHS OF MY DESPAIR.

 I knew that not only could this project help financially and emotionally liberate me from the person who continues to try to hurt me, but more importantly it will bring awareness to the fact that we are all capable and responsible for our own healing and happiness. So many men and women were reaching out with stories just like mine and had no idea where to turn. Many, like me, lived far away from family and had limited time and resources to invest into their healing. I saw other “break up boxes” on the market, yet none seemed to focus on the healing on a broader scale of the inner self. Self love is so key to healing that once you get into the habit of it, anything that doesn’t align with the love you’re emitting for self is immediately out of the question. Working with two healers who helped me during my lowest point, I was able to put together a box of tools  that worked for me and would be practical and easy for others as well. Realizing there are so many other women and men who are suffering in silence through their own traumas and just looking for a way to keep going has inspired me to create a space for those people to realize they aren’t alone. Things don’t happen to us, but rather “for” us. We will figure out what message the universe is sending us through our pain and we will heal together. It’s our right to live life to the fullest and create the happiness we are searching for daily. To read more about my story, please subscribe to the blog. 

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